English– category –
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Only this! 4 techniques to do in mitt practice, for Ashihara Karate
4 types of techniques to do in mitt practice assuming actual battles. ① Elbow strike ② Knee kick ③ Low kick ④ Punch ~Here’s the text~ In full contact karate, mitts are practiced to increase striking power. In solo practice, we sometime... -
2 most important points in basic practice, for all Karate
Explain the two most important points in basic karate training. ① Keep your eyes straight ② Listen to commands, reacts, and unleash technique ~Here’s the text~ In karate training, basic practice is done at the beginning. The same goe... -
3 reasons for doing basic practice, for full-contact karate/Ashihara karate
Explaining three meanings (benefits) of general full-contact karate basic training ①Input karate movements into the body ② Understand how to use your body correctly ③ Learn the timing (= impact) to concentrate power ~Here's the text~...
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